What is Reflexology?

REFLEXOLOGY is a holistic, non-invasive therapy which complements other therapies and modern medicine. It is based on the principle that all parts of your body are reflected on your feet (hands and ears). Pressure techniques applied to these reflexes address imbalances in your body.

Reflexology promotes balance or homeostasis in physical, mental, emotional and energetic levels of your body. Stress, toxins and illness create blockages inhibiting the flow of energy. These blockages also manifest in the corresponding reflex points on your feet and hands as sore/painful spots. Stimulation of congested reflexes helps clear these blockages, allowing energy flow to be restored.

Having a Reflexology treatment is a wonderful thing to do for yourself, it not only improves your health and wellbeing, it makes you feel better, healthier, relaxed, less stressed, calmer and balanced.