What can you expect in a Reflexology session?

  • At your first session you will be asked to complete a health history form.
  • This enables us to develop a treatment plan for your own individual needs.
  • Only your footwear needs to be removed. Your feet will either be bathed or wiped before the treatment.
  • You will be made comfortable in a reclining chair, with a modesty blanket or wrap and even a hot water bottle!!
  • Your feet will then be worked, the pressure adjusted to your sensitivity. The effectiveness of treatment depends on the number of ‘bites’ per inch not hard pressure.
  • ticklish feet are worked firmly, or else we work the hands
  • All systems are worked in every session with particular attention paid to your individual needs.
  • You can expect the session to be a deeply relaxing experience.
  • A series of sessions may be required if the condition is a chronic one.
  • Regular monthly sessions are recommended to maintain your health and wellbeing.